How To Cleanse your Skin!
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How To Cleanse your Skin!

Imagine a morning without coffee, a night without netflix or starting your car without keys. All of these scenarios have missing parts that just don’t make sense. That’s exactly how I feel about a skincare routine with no cleansing. It simply doesn’t work. Cleansing your skin is something that more often than not is done incorrectly. As the first step to your skincare routine it is often skipped over or done way too quickly. In order to have your skincare routine work effectively you must prepare your skin for success. This post is bringing it back to basics to bring you the proper education on how to cleanse your skin.

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All my wedding look details
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All my wedding look details

After my last post I was asked a lot about the specifics of my wedding look. Here is how it came together. I started the day off with 5 minutes of dry brushing with my Pursoma jute dry brush. I put a timer on and slowly worked in an upward fashion, always moving towards my heart and focusing on areas that have cellulite or rough skin. I followed up with Pursoma’s earthbound body mask covering myself completely including my face in a light layer. I meditated as I let the mask absorb for 15 minutes. When I was done I washed off with a hot and cold shower to flush out any toxins. This is a great way to wake up and energize as it gets your lymphatic system moving wonderfully. I drank a ton of water before and after as well to keep me energized.

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Holiday Reminders
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Holiday Reminders

We tend to forget what the holidays are really about. Right before the festivities a lot of us actually end up getting sick or even sad/depressed because we are not taking the time for ourselves like we do the rest of the year. Here are some reminders on how to shift your perspective and enjoy the holidays healthy and happily. 

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Hayley's Holiday Guide
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Hayley's Holiday Guide

With the holidays coming up it can be quite challenging to come up with gifts for everyone in your life. From family to friends to colleagues and everyone else in between the creative juices of gift giving stop flowing after a while. The desire to be creative, practical and heartfelt sometimes makes it seem like no gift will be good enough. Though my blogs are usually a little more on the educational side, I felt like my guide to gift giving could potentially spark some inspiration. Now that black friday, cyber monday and all the other overwhelming sales are winding down you may be getting a little worried if all of your shopping isn’t done. Here is my guide to Holiday gift giving:

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Toners 101: Your go-to guide to this powerhouse skincare step!
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Toners 101: Your go-to guide to this powerhouse skincare step!

A skincare routine can be really tricky to orchestrate without direction. To create a custom regimen it’s important to consider all of the steps offered in the multi-billion dollar industry that is also known as the beauty industry. There’s the obvious, sometimes confusing, often forgotten, and the overused steps. Today I’m going to talk about the often forgotten and sometimes confusing step of toning. I never truly understood why this step would even be left out because it is incredibly easy and sets your skin up for success. That’s when I realized that there is little to no education out there on the why and how of toning. Here is an easy breakdown of this skin changing step you will soon not be able to live without.

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My skincare heroes!
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My skincare heroes!

Everyone asks me what I use in my skincare regimen and I never give a good answer. That isn’t quite true, I give an honest answer: “I use a lot and I do a lot”. People want a miracle product and an instant fix. It’s the world we live in and it’s what we are conditioned to expect. There is no such thing in my opinion. Slowing down the fast paced tempo of the outside world and truly connecting with yourself is the key to success. That being said I do have a love affair with a few products and I’m not often moved. Most skincare can be redundant and not transformative. Here is a short list of my recent WOW products, my skincare heroes if you will:

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